High-Tech Pelvic Floor Recovery: Beyond Kegels | Chennai Gynaecologist

Discover the future of pelvic floor recovery with modern, high-tech, and holistic approaches. Moving beyond traditional Kegels, we use advanced tools like biofeedback to provide real-time feedback, ensuring you engage the correct muscles effectively. Electrical stimulation helps strengthen weak or underactive muscles, accelerating your progress. Our holistic care recognizes the pelvic floor’s connection to your entire body, incorporating exercises for posture, core strength, and breathing. This personalized approach is designed to address your unique needs, helping you regain strength, improve function, and achieve a higher quality of life.